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Ascorbic Acid (Vitamin C)

Ascorbic acid also known as L-ascorbic acid, has the most research of any form of vitamin C when it comes to benefits for the skin. It is a potent antioxidant and skin soothing agent that can improve the appearances of signs of ageing. It can be found in citrus fruits and green leavy vegetables. It inhibits melanin formation and reduces oxidized melanin because it's able to reduce o-DOPAquinone back to DOPA, thus avoiding melanin formation. Many of products contain vitamin C have problems with stability.

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It is also a powerhouse when mixed together with other antioxidants or when it used it alone in higher concentrations such as 15%, 20% or higher, amounts that can be great for even out skin tone. This means is that you can use or layer products containing both niacinamide and vitamin C knowing that they will not render each other any less effective. Each of these ingredients on its own can help to address dark spots, uneven skin tone, wrinkles, loss of firmness, and dullness. This duo will help give you an even better chance at achieving a radiant, smooth, even, younger-looking complexion.

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Physical Characteristics

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  • Low molecular weight antioxidant molecule

  • L-ascorbic acid pKa 4.2

  • For optimal epidermal penetration, the pH must be below the pKa

  • Soluble in water and slightly soluble in acid

  • Insoluble in ether alcohols or lipids

  • Humans are not able to synthesise vitamin C therefore rely on dietary supplementation and topical application for dermal properties due to humans missing the final enzyme required for metabolism being L-gulono-gamma-lactone oxidase

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Mechanism of Action

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Transport of Vitamin C Across The Cellular Membrane

  • Vitamin C can cross cellular membranes by passive or active transport into the cells

  • Passive transport into and out of cells is via electrochemical gradients involving sodium-potassium pump pathways and other enzyme mediated systems

  • Active transport occurs when cells are under large amounts of stress and require large amounts of vitamin C in a short period of time

  • Both mechanisms of transport occur when cells are under oxidative stress

  • Target sites for Vitamin C are found both intercellularly and intracellularly

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Antioxidant:

  • Free radical scavenger of reactive oxygen species

  • One of the most powerful antioxidants in human tissues, and is the most prevalent

  • Partly due to its unstable nature

  • It performs its antioxidant role by donating electrons to the free radicals which neutralises and makes them stable in aqueous compartments of the cell

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Reduction of UVR Induced Cellular Apoptosis and DNA Damage:

  • Due to the antioxidant protection against reactive oxygen species and positive modulation of gene expression

  • UVR negatively alter genetic expression in cells which can cause cellular apoptosis and an increase in reactive oxygen species

  • Vitamin C activates redox-sensitive transcription factors that counteract the damage to cellular DNA that UVR cause, and therefore resists UVR induced skin damage and apoptosis

  • Can repair damaged DNA, however the exact mechanism is yet to be determined

  • UVR enhance production of matrix metalloproteinases which break down collagen, however Vitamin C decreases matrix metalloproteinase production

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Stimulation of Collagen Synthesis:

  • Vitamin C is required for the normal formation and maintenance of collagen

  • Deficiency of Vitamin C leads to scurvy, which is a condition exhibiting symptoms due to collagen biosynthesis being impaired 

  • It is essential as a cofactor enhancing prolyl and lysyl hydroxylase enzymes that work to obtain maximum stability of the collagen triple helix, ensures release of procollagen as well as being important for the cross linking of collagen fibres (Zhou et al., 2021).

  • Induces collagen types I and III production via activation of mRNA to encourage fibroblasts to produce collagen through enhanced transcription of the required genes

  • Type IV and VII collagens are slightly stimulated which form part of the dermo-epidermal junction

  • Improves the type I/type III collagen ratio in favour of collagen type I

  • Subsequent withdrawal of Vitamin C will decrease mRNA for collagen types

  • Stimulates fibroblast proliferation and hence collagen production

  • Down regulates the activation of matrix metalloproteinases to prevent the degradation of collagen (Mathew-Steiner et al., 2021).

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Inhibition of Melanogenesis:

  • The main theory surrounding its effects on pigment formation is based upon its strong antioxidant ability by acting as a reducing agent at various stages requiring oxidation during melanin formation

  • Ascorbic acid has also been shown to reduce the level of quinones in the skin, such as dopaquinone, which are enzymatically generated and therefore tyrosine cannot convert this substance to melanin

  • Vitamin C also scavenges free radicals which can stimulate melanogenesis

  • Minimises oxidisation of melanin which reduces the melanin from progressing from tan to black in colour

  • It has also been suggested that it has an indirect activity of a tyrosinase inhibitor by stimulating p-hydroxyphenylpyruvic acid oxidase that breaks down tyrosinase.  This effects melanogenesis by reducing melanin formation by tyrosine (Zheng et al., 2022).

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Photoprotective Effects:

  • Refers to the protection of dermal tissues to UVR exposure

  • Requires Vitamin C to be deposited in the stratum corneum

  • Increases the minimal erythemal dose, which reduces cutaneous blood flow in the UV exposed area

  • Can reduce the formation of sunburn cells

  • Must be present in the skin in high enough concentrations to exert this effect both before, during and after sun exposure

  • Can reduce the formation of the signs of aging

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Photoprotective Synergism of Vitamins C and E:

  • The photoprotective effects of vitamins C and E are enhanced when working together synergistically

  • This may be beneficial after resurfacing procedures when sunscreens are unable to be used

  • Vitamin C protects the aqueous compartments of the skin, such as the cytoplasm of the cell

  • Vitamin E protects the lipophilic compartments of the skin such as the lipid bilayer

  • Vitamin C is not effective against lipophilic free radicals, such as those found in intercellular lipids and lipid cell membranes, and hence works synergistically with Vitamin E (lipophilic) as a powerful antioxidant system

  • When used alone, L-ascorbic acid and Vitamin E provide a 2 fold photoprotective affect, however when used together they provide a 4-fold protection against UVA and UVB induced erythema (Jesus et al., 2023).

  • Vitamin E is less resistant to UV depletion in comparison to Vitamin C, and is replenished by being reduced by L-ascorbic acid to enable to keep providing an antioxidant action within the tissues

  • By combining both in a formula together it helps to stabilise it

  • Glutathione then regenerates L-ascorbic acid

  • If ferulic acid is combined with both vitamins C and E it further stabilises the formulation and provides a synergistic effect to provide an 8 fold photoprotective effect in concentrations as low at 0.5%

  • The photoprotective effect is noted if applied prior to and following sun exposure, however results are more pronounced when applied prior to UV exposure

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Improved Barrier Function and Epidermal Hydration:

  • Enhances the production of ceramides

  • Improves the lipid lamellar structures between corneocytes (Lim, 2021).

  • Is involved in keratinocyte differentiation

  • Improves general skin ultrastructure

  • Improves skin hydration due to a reduction in TEWL, which thickens the epidermis due to sustaining of intra and extra cellular hydration levels (Torres et al., 2022).

  • Enhanced hydration aids the cell renewal process

  • Through a series of complex chemical reactions, ascorbic acid is converted to a form of AHA, which may mimic cell renewal effects of AHA’s. 

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Anti-Inflammatory Effects:

  • Reduces the inflammatory response when swelling is caused by reactive oxygen species

  • Suppresses transcription factors that are responsible for the production of pro-inflammatory cytokines by TNF e.g. IL-1, IL-6 and IL-8

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Clinical Indicators

  • Photodamage

  • Acne

  • Rosacea

  • UVR exposure

  • Pigment disorders: ephelides, freckles, lentigines

  • Post inflammatory hyperpigmentation

  • Rhytids

  • Dehydrated skins

  • General maintenance

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Formulation Considerations

  • Penetration rates are dose dependent

  • The maximum concentration required for percutaneous absorption is 20%, and higher doses do not exert any increase in absorption rates

  • For the product to be clinically effective it may need 8% or above of vitamin C equivalent, with 10-20% being preferable

  • Tissue levels may become saturated after 3 days of application

  • The half-life of Vitamin C after tissue saturation is 4 days

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Formulation Differences

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L-Ascorbic acid:

  • Hydrophilic form that provides the best bioavailability in the skin

  • Ascorbic acid penetrates the skin best at a pH less than 3-3.5 as the ionic charge is depleted

  • In low pH formulations can lead to irritation

  • Ascorbic acid can be very unstable in formulations, hence oxidation can occur.  This is why Vitamin C needs to be kept in a dark, dry place with the lid tightly screwed on.

  • Ascorbic acid can be used effectively if its pH is below its pKa which reduces its irritating qualities (penetration over aggressiveness)

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Vitamin C Esters: Ascorbyl-6-palmitate, magnesium ascorbyl phosphate (MAP)

  • Esters are much more stable in solutions and emulsions, which are created through esterification of the hydroxyl group

  • Lipophilic formulations

  • Beneficial for exerting effects in lipid membranes and protecting the cell membrane integrity

  • Penetrate deeper into the skin through the epidermis and the dermis exerting antioxidant and dermal effects

  • Beneficial for hypersensitive clients due to slower absorption rates

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Magnesium ascorbyl phosphate:

  • Penetrates well to the dermis due to its lipophilic nature, and converts to L-ascorbic acid at the site of action

  • MAP demonstrated protect against UVB lipid peroxidation 

  • MAP has demonstrated, in vitro, to stimulate collagen synthesis at an equivalent rate to ascorbic acid

  • The most stable form of Vitamin C

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Ascorbyl-6-palmitate

  • Activity is not dependent upon breaking down to L-ascorbic acid

  • Topical ascorbyl-6-palmitate prove to be 30 times more effective than ascorbic acid as a tumour inhibitor in mice

  • Ascorbyl-6-palmitate is moderately stable

 

Sodium L-ascorbyl-2-phosphate (APS)

  • Stable hydrophilic ester derivative of L-ascorbic acid

  • Enzymatically converted to L-ascorbic acid in the skin

  • Increases intracellular cytoplasm levels of L-ascorbic acid

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REFERENCES

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Jesus, A., Mota, S., Torres, A., Cruz, M. T., Sousa, E., Almeida, I. F., & Cidade, H. (2023). Antioxidants in Sunscreens: Which and What For?. Antioxidants (Basel, Switzerland), 12(1), 138. doi:https://doi.org/10.3390/antiox12010138

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Lim, K. M. (2021). Skin Epidermis and Barrier Function. International journal of molecular sciences, 22(6), 3035. doi:https://doi.org/10.3390/ijms22063035

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Markiewicz, E., Karaman-Jurukovska, N., Mammone, T., & Idowu, O. C. (2022). Post-Inflammatory Hyperpigmentation in Dark Skin: Molecular Mechanism and Skincare Implications. Clinical, cosmetic and investigational dermatology, 15, 2555-2565. doi:https://doi.org/10.2147/CCID.S385162

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Mathew-Steiner, S. S., Roy, S., & Sen, C. K. (2021). Collagen in Wound Healing. Bioengineering (Basel, Switzerland), 8(5), 63. doi:https://doi.org/10.3390/bioengineering8050063

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Nowicka, D., Chilicka, D., Dzieńdziora-Urbińska, I., & Szygula, R. (2022). Skincare in Rosacea from the Cosmetologist's Perspective: A Narrative Review. Journal of clinical medicine, 12(1), 115. doi:https://doi.org/10.3390/jcm12010115

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Pandey, A., Jatana, G. K., & Sonthalia, S. (2023). Cosmeceuticals. StatPearls Publishing [Internet]. Retrieved from https://www.ncbi.nlm.nih.gov/books/NBK544223/

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Torres, A., Rego, L., Martins, M. S., Ferreira, M. S., Cruz, M. T., Sousa, E., & Almeida, I. F. (2023). How to Promote Skin Repair? In-Depth Look at Pharmaceutical and Cosmetic Strategies. Pharmaceuticals (Basel, Switzerland), 16(4), 573. doi:https://doi.org/10.3390/ph16040573

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Twarda-Clapa, A., Olczak, A., Bialkowska, A. M., & Koziolkiewicz, M. (2022). Advanced-Glycation End-Products (AGEs): Formation, Chemistry, Classification, Receptors, and Diseases Related to AGEs. Cells, 11(8), 1312. doi:https://doi.org/10.3390/cells11081312

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Videira, I. F., Moura, D. F., & Magina, S. (2019). Mechanisms regulating melanogenesis. Anais brasileiros de dermatologica, 88(1), 76-83. doi:https://doi.org/10.1590/s0365-05962013000100009

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Zheng, W., Li, H., Go, Y., Chan, X. F., Huang, Q., & Wu, J. (2022). Research Advances on the Damage Mechanism of Skin Glycation and Related Inhibitors. Nutrients, 14(21), 4588. doi:https://doi.org/10.3390/nu14214588

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Zhou, S., Wang, Q., Huang, A., Fan, H., Yan, S., & Zhang, Q. (2021). Advances in Skin Wound and Scar Repair by Polymer Scaffolds. Molecules (Basel, Switzerland), 26(20), 6110. doi:https://doi.org/10.3390/molecules26206110

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